Patient Pamphlets

Influenza – Stay Protected, Stay Informed

Patient Pamphlets
Influenza – Stay Protected, Stay Informed
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Your Consulting Pathologists | www.ampath.co.za

🦠 What is Influenza?

Influenza (“Flu”) is an infectious respiratory disease caused by the influenza virus.
It can range from mild illness to life-threatening disease.

Key Details:

  • There are three main types of influenza: A, B, and C
  • In South Africa, flu season typically runs from April to October
  • Each season, two subtypes of influenza A and one of B usually circulate
  • These are known as seasonal influenza strains

🐷 What is “Swine Flu”?

  • Influenza viruses mutate over time
  • Sometimes large mutations result in new strains with no existing immunity
  • “Swine flu” refers to the H1N1 strain that caused a global pandemic in 2009
  • Today, it is a normal seasonal strain and is included in the annual flu vaccine
  • Its symptoms and treatment are identical to other strains of influenza A

🤧 How Does Influenza Spread?

  • Droplets from coughing or sneezing
  • Touching contaminated surfaces and then your mouth, nose, or eyes
  • The incubation period is typically 1–4 days

Infectious Period:

  • From 1 day before symptoms to about 1 week after
  • Young children, severely ill, and immunocompromised persons may spread it for >10 days

🩺 Symptoms of Influenza

  • Fever
  • Body aches
  • Headache
  • Severe fatigue
  • Cough
  • Sore throat
  • Runny nose
  • Occasionally: diarrhoea and vomiting

Influenza is generally more severe than the common cold
The common cold is usually not associated with fever or body aches

⚠️ Who Is at Risk for Severe Illness?

High-risk groups include those prone to serious complications such as:

  • Pneumonia (lung infection)
  • Myocarditis (heart infection)
  • Encephalitis (brain infection)

Each year in South Africa:

  • An estimated 6,000–11,000 people die from influenza
  • About half of the deaths occur in the elderly
  • About one-third occur in HIV-positive individuals

💉 Testing for Influenza

  • Ampath tests for Influenza A and B using a nasal or throat swab
  • PCR testing is the most accurate method
    • Detects the genetic material of the virus

💊 Can Influenza Be Treated?

  • Most people recover with rest and symptom relief
  • Those with severe illness or in high-risk groups may need antivirals (e.g., Tamiflu)
  • Your doctor will advise if treatment is necessary

🛡️ How Can Influenza Be Prevented?

1. Vaccination

  • The best defense against influenza
  • Updated annually with three strains:
    • Influenza A(H1N1)
    • Influenza A(H3N2)
    • Influenza B
  • Best time to vaccinate: March/April
  • Takes 2 weeks to develop protection
  • Vaccination is especially important for high-risk groups

2. Good Hygiene Practices

  • Avoid close contact with sick people
  • Wash hands regularly with soap and water
  • Use alcohol-based hand rub if water is unavailable
  • Avoid touching your face
  • Disinfect surfaces and objects regularly

👨‍⚕️ What to Do if You Have Influenza

  • Stay in bed to prevent spreading it
  • Drink fluids to avoid dehydration
  • Cover your mouth and nose when coughing or sneezing
  • See a doctor or go to hospital if you experience:
    • Shortness of breath
    • Chest pain
    • Confusion
    • Frequent vomiting

📌 Who Should Be Vaccinated?

Persons at High Risk:

  • Children under 2 years
  • Elderly (over 65 years)
  • People with:
    • Heart, lung, kidney, or endocrine diseases
    • Diabetes
    • Asthma
    • Immunosuppression (e.g., HIV)
  • Morbid obesity (BMI ≥ 40, or ≥ 35 with related conditions)
  • Pregnant women (including 2 weeks post-partum)
  • Children on chronic aspirin therapy

Annual Vaccination Recommended For:

  • Children 6 months to 5 years
  • People over 65
  • Residents of old-age homes or long-term care facilities
  • People with chronic medical conditions (e.g., asthma, TB, cardiac, renal)
  • Those on long-term aspirin therapy (6 months – 18 years)
  • Pregnant women (any trimester or 2 weeks after delivery)
  • Healthcare workers
  • Family contacts of high-risk individuals

📍 Ampath National Laboratory Services
🌐 www.ampath.co.za