Patient Pamphlets

Osteoporosis

Patient Pamphlets
Osteoporosis
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Ampath Diagnostic Guide | Your consulting pathologists
🌐 www.ampath.co.za

🦴 What is Bone?

Bone is essential for:

  • Movement – enables muscular function
  • Protection – shields vital organs
  • Metabolism – stores critical minerals like calcium and phosphate

Bone is made of:

  • A mesh of soft tissue (mainly collagen and bone cells)
  • Packed minerals (mainly calcium and phosphate)

This unique structure makes bone hard enough to support the body, yet flexible enough to absorb impact.
Bone constantly renews itself in a process called bone turnover – complete skeletal renewal takes about 25 years.

🧬 What Happens in Osteoporosis?

Osteoporosis (from "osteo" = bone, and "poros" = pores) is when bone resorption (breakdown) occurs faster than bone formation.

This leads to:

  • Reduced bone mass
  • Lower bone density
  • Fragile, soft bones prone to fractures

⚠️ Symptoms of Osteoporosis

Often called a “silent disease”, as there are usually no symptoms until a fracture occurs.

Most common fracture sites:

  • Wrist
  • Hip
  • Spine

You do not need a fracture to be diagnosed — regular screening is crucial.

🧪 Diagnosis of Osteoporosis

Screening is done using a DEXA scan, which measures Bone Mineral Density (BMD).

Interpretation of T-scores:

  • Normal: T-score greater than -1
  • Osteopaenia: T-score between -1 and -2.5
  • Osteoporosis: T-score less than -2.5
  • Severe osteoporosis:
    • T-score less than -2.5 AND
    • One or more fragility fractures

Osteopaenia means bone loss that is less severe than osteoporosis but still abnormal.

🎯 Who Gets Osteoporosis?

  • 9 million fractures annually worldwide are attributed to osteoporosis
  • Lifetime risk after age 50:
    • 40% in women
    • 20% in men

Risk factors:

  • Advanced age
  • Female gender
  • Caucasian ethnicity
  • Obesity
  • Inactivity
  • Family history of osteoporotic fracture
  • Poor nutrition
  • Smoking
  • Alcohol misuse

🧾 Why Does Osteoporosis Happen?

While age-related osteoporosis is most common, some treatable causes include:

  • Primary hyperparathyroidism
  • Multiple myeloma
  • Malabsorption
  • Diabetes mellitus
  • Inflammatory bowel disease

Treating the underlying cause may help reverse the bone loss.

💊 How is Osteoporosis Treated?

Prevention is key:

  • Eat healthy
  • Exercise regularly
  • Avoid smoking
  • Limit alcohol use
  • Use vitamin D and calcium supplements

Confirmed cases:

  • Benefit from all the above
  • May also require pharmacological treatment to:
    • Slow bone resorption
    • Promote bone formation
  • Blood tests may be used to monitor treatment effectiveness

Doctors follow established clinical guidelines to:

  • Choose treatment
  • Assess effectiveness
  • Determine follow-up intervals

📍 For more information, visit:
🌐 www.ampath.co.za